Exercises for Kids

Exercises for Kids with Glasses – Improve Posture & Eye Health Together

Exercises for Kids with Glasses – Improve Posture & Eye Health Together

cpadmin

Poor posture can strain a child’s vision just as much as excessive screen time can. And when combined, they may ...

Brain-Boosting Exercises for Kids Before School – Start the Day Smarter!

Brain-Boosting Exercises for Kids Before School – Start the Day Smarter!

cpadmin

Do you know the brain is just 2% of the body’s weight but uses 20% of its energy? That means ...